Download BookiRest Meditation Restorative Practices for Health Resiliency and Well-Being

[Get.sxiR] iRest Meditation Restorative Practices for Health Resiliency and Well-Being

[Get.sxiR] iRest Meditation Restorative Practices for Health Resiliency and Well-Being

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Essential Practices for Resilient Well-Being Based on a modern evolution of the ancient practice of Yoga Nidra, the easy-to-learn iRest program provides a flexible toolbox of meditation practices that you can incorporate into your lifestyle to carry you through adversity. In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances. "The practices in this program teach you how to respond rather than react to challenging situations and emotions," says Dr. Miller, "allowing you to experience all of life with unshakeable inner peace, mental clarity, and a harmonious relationship with the world around you." Integrative Restoration (iRest) Integrative Restoration ... Integrative Restoration Institute 900 5th Ave Suite 204 San Rafael CA 94901 (415) 456-3909 2006-2016 Integrative Restoration-iRest.us San Diego 2017 FACES Conferences The Pain Paradox: Embracing and Transcending Unwanted Experience on the Way to Well-Being John Briere Ph.D. Associate Professor of Psychiatry USC; Director USC ... Yin Yoga Teachers and Studios Yin Yoga Teachers in the United States This directory contains the names and contact information for yoga teachers and studios in the United States who offer Yin Yoga ... Babaji's Kriya Yoga - ber Babaji Preis: 20 Versandkosten Deutschland: 350 EU und Schweiz: 450 Babaji - Kriya Yoga und die 18 Siddhas Neu - Jetzt als Paperback! Marshall Govindan - in ...
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